One hot yoga instructor recently found herself in hot water. Given that most people go to yoga to de-stress, the last thing anyone would ever want is to have to stomp out of a class after feeling ...

She stalks my social media page and questions me about my teaching schedule, collaborations, associations and inflates our ...

COLUMBUS, Ga. (WRBL) — Although popular, local yoga professionals displayed mixed opinions on hot yoga. Representatives from Columbus and Atlanta explained their takes on the popular yoga discipline, ...

Ever walked out of a hot yoga class feeling like you’ve just taken a swim rather than completed a workout? Um, same. Heated yoga offers plenty of benefits—improved flexibility, stress reduction, a ...