Why your vitamin D might not be working: Foods, supplements, and medications that reduce absorption

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...
Baylor College of Medicine

Getting adequate vitamin D in the fall and winter

Vitamin D plays a large role in overall health, but it can be challenging to absorb sufficient levels – especially in the colder months. A Baylor College of Medicine expert provides tips on how to ...
Today

12 foods that help your body absorb more vitamin D, according to dietitians

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It's hard to get enough vitamin D from food alone, but combining it with ...
Health.com

Can You Still Get Enough Vitamin D If You Wear Sunscreen Every Day?

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Wearing sunscreen can block UVB rays, which the body ...