It can be easy to get in an abs workout rut, doing crunches, sit-ups, or planks on repeat. While planks have plenty of benefits, allow me to spice up your core workout with a new go-to move: scissor ...
It can be easy to get in an abs workout rut, doing crunches, sit-ups, or planks on repeat. While planks have plenty of benefits, allow me to spice up your core workout with a new go-to move: scissor ...
Scissor crunches kick up a fast burn in the abs and hip flexors using a vertical scissoring leg motion. Unlike flutter kicks, butterfly kicks, or scissor kicks (so much kicking), the scissor crunch ...
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