Some of the best footballers in the world are fans of the drink, but what is it? GOAL takes a look at the South American tea and how to make it Elite professional athletes are always looking for ways ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I swapped my usual tea for yerba mate before a competition — and played the best tennis of my life.

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. More than just a way to get a caffeine kick, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I swapped my usual tea for yerba mate before a competition — and played the best tennis of my life.

Sure, you know that black and green tea are good for you. But it turns out there are other brews that are just beneficial. One towards the top of the list? Yerba mate tea, which is a sip that’s both ...

At last an unpredictable year has come to an end. As we are all reflecting on the wild ride it has been we are also ready to shift our gears in motion and begin on a clean, positive slate. We usually ...

Soccer icons David Beckham and Lionel Messi are among the most famous fans of yerba mate, a centuries-old herbal tea that's long been popular in places like Argentina, Brazil and Uruguay, to name a ...

Discover the history, tradition, and social ritual of mate, the caffeine-rich Argentine drink that fueled Messi and his ...

Yerba mate is a South American herbal tea that is gaining worldwide popularity. Here are three reasons why you should be drinking yerba mate. 1. Boost Energy Levels. Yerba mate contains less caffeine ...

I’m a diehard coffee drinker. Over the years I’ve experimented with quitting, even swapping in the latest fads to see if there’s truly anything better out there (remember that Matcha tea craze, anyone ...