What should you pack to optimise your wellbeing on your next trip? We talk to the experts to get their tips and discover the latest products to help.

We tend to imagine willpower as a character trait, like eye color—something you either inherited or didn’t. But what looks ...

Beyond the mood swings, irregular cycles, and temperature surges, menopause is a profound shift in how the body functions, ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Fewer Than 10,000 Steps a Day Needed to Keep Death at Bay, Study Finds Though any amount of physical exercise and steps taken ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

Dr. Adam Hurst, a pediatrician with the New York Institute of Technology Medical Clinic, says the best thing to do is to get ...

As students head back to school, families often focus on classroom supplies and schedules. But your child’s health is just as important for a strong start. Pediatric and family medicine providers at ...

The pregnancy journey can be an exciting and sometimes overwhelming experience for new moms-to-be. Taking steps to stay healthy and making it a priority to get care before, during and after your ...

Ensure your peach trees thrive through the winter for a successful spring with these tips. We've got the scoop on what to do ...