Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
But in order to utilize those advantages to their fullest, you need to keep your brain sharp. How do you do that? Neuroscientists recently offered a little known and totally fun suggestion — spend ...
A recent research published in JAMA network reminds us that lifestyle choices matter, not just when young, but across our ...
Timeslife on MSN
4 powerful daily habits to keep your brain young & sharp
Similar to our body that gets old as time pass by, our brain is also vulnerable to senility. The universal law is that ...
After years in luxury kitchens where I'd trained my brain to memorize 40-dish tasting menus and coordinate wine pairings on the fly, I'd let myself coast. I worked out regularly. I ate well. But ...
Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results