FOR YEARS, THE six-pack has been the pinnacle symbol of a super fit body. The midsection's muscles are a signifier for many, and achieving the washboard look is a common goal. The question is, how can ...

Achieving strong, defined arms or legs is about more than just lifting weights. A ton goes into growing your muscles—and that includes proper nutrition, recovery, and working out in a specific way.

Robots might have already taken over industries like manufacturing, but when it comes to more creative endeavors, like the arts, humans still hold a strong lead. But for how long? Disney’s researchers ...

If you're big and strong (or even just working to be big and strong), you probably think of yourself as someone who can shoulder heavy loads, literally. Your shoulders, which are not just one or two ...

Celebrity esthetician Mikkie Tiquir’a is one of the most sought-after body sculpting technicians in Atlanta and she's sharing how body sculpting actually works to melt the fat away in one day! What ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. As we all work to hit our new year’s body ...

In honor of this month's International Snow Sculpture Championships in Breckenridge, we asked an expert about how we can bring our snowman game to the next level. When Keith Martin learned to sculpt ...

The 'Friends' star and entrepreneur is the brand ambassador for Pvolve, which kicks off its Sculpt Anywhere Tour in Los Angeles. By Danielle Directo-Meston E-Commerce Editor For those who can’t make ...

It's only the 9th of December and we're already hearing complaints of complexions looking as dreary as the dark mid-afternoons. Not great when you've got more festive parties to make an appearance at ...