You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.

Medically reviewed by Allison Herries, RDN Key Takeaways There’s no proven best time to eat flax seeds, but incorporating them regularly can be beneficial. Flax seeds are best consumed when they’re ...

Esteemed colleague Marty Hughley sent this e-mail last week, and I wanted to use it, but I wasn't quite sure how, and then, thanks to Slate, I had my answer. First, Mr. Hughley's inspired word play.