Natural killer (NK) cells are the bodyguards of our immune system. As a first line of defense, they destroy invading ...

Idorsia’s dual orexin receptor antagonist, the first and only drug of its kind approved in Europe for the treatment of ...

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Even a single night of sleep trouble can feel distressing and lonely. You toss and turn, stare at the ceiling, and wonder how you’ll cope tomorrow. No wonder many people start to worry they’ve ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

WITH PART TWO OF HER SERIES, LOOKING AT SLEEP DISORDERS. MINDY: THIS AFFECTS A LOT OF PEOPLE MORE THAN YOU REALIZE. I DID NOT REALIZE UNTIL I FOUND OUT FROM THE EXPERTS. THAT TYPE OF DISORDERS RUN THE ...

Credit: Getty Images There is a strong association between sleep disorders, specifically insomnia, and neurologic disorders. Disordered sleep is known to increase the risk for neurologic disorders, ...

Insomnia was found to be an element of risk for workplace productivity deficit in young workers, and tailored interventions are needed to recognize and manage sleep disorders, according to a study ...

Sleep patterns, needs, and challenges change throughout your life. Learn more about how sleep evolves with age.

Doctors say pills are not the best way to treat lasting insomnia. Jan. 20, 2012— -- Editor's Note: The original published text of this story began with an anecdote about a man who claimed to ...