Nationwide calls for revised regulation are once again being made by experts, who claim many popular iron supplements contain ...

You’ve been taking iron supplements, eating spinach, and tracking your diet, but the numbers aren’t budging, and your energy ...

Millions worldwide suffer from iron deficiency, often turning to supplements. However, a gastroenterologist reveals most ...

Iron intake is not enough if your body struggles to absorb it. Pairing iron with vitamin C significantly enhances absorption and boosts overall energy levels. This article unpacks the science behind ...

Nutritionist Loveneet Batra explains why your iron level doesn't rise even after taking supplements.

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

Spinach is known for having a ton of nutritious iron, but these surprising foods are also a great way to add more of the ...

Vitamin C supports immunity and skin health, but excessive intake can cause kidney stones, iron overload, enamel erosion, ...

Which prenatal gummy vitamin with iron is best? During pregnancy, your body needs extra iron because it has to make more blood to carry oxygen to your growing baby. Taking a prenatal vitamin with iron ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...