Not everyone likes kale, but there are many ways to make it taste less bitter. Find out how to prepare this leafy green to ...

Tossed in salads and pastas, simmered in soups, and blended into vibrant drinks, there are plenty of ways to power up with ...

Kale has long been crowned a “superfood,” praised for its rich antioxidant and nutrient content – but new research suggests ...

When you think of kale, do you have images of curly, leathery leaves used for decorating salad bars and serving platters? Is kale something you’d like to eat more often, but don’t know how to prepare?

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Pairing kale with olive oil helps the body absorb more of its ...

Question: I have several giant “old growth” kale plants in my garden from last year. They have thick woody trunks, but are putting out leaves and the beginning of flower buds like mad. If I leave ...

This concoction offers a welcome pause between the indulgent spreads of the holiday season and provides a moment of respite ...

Holes in kale leaves usually come from pests, diseases, or environmental stress, so identifying the cause is key. Common pests like cabbage worms, flea beetles, and slugs are often to blame for the ...

Discover the best way to eat kale for maximum nutrition! Researchers found that pairing kale with oil-based dressings ...