Egg Mixture: 6 eggs ⅓ cup cottage cheese ¼ cup feta cheese ½ tsp garlic powder ¼ tsp salt (or a little less) Freshly ground ...

The ketogenic diet continues to captivate food enthusiasts and health-focused individuals alike, but navigating which foods fit into this low-carb, high-fat eating plan can feel like a culinary puzzle ...

Whether you’re in the mood for sweet or savory, these cottage cheese breakfast recipes are filling, satisfying, and delicious. Cottage cheese is a nutritional powerhouse that deserves a permanent spot ...

Nobody puts baby in a corner…and if you ask us, the same goes for cottage cheese. Sure, you may know it as a boring Mad Men–era weight loss food, but it’s actually a versatile and—dare we say ...

Whether you’re a keto diet veteran or a keto beginner, the low-carb and high-fat diet requires some extra meal planning. And though you can always incorporate specific keto diet foods into your meals, ...

Cottage cheese's versatility is a key reason why I always keep a tub of it in my fridge. Whether I'm whipping up a hearty lasagna or velvety chocolate mousse, this dairy staple gives any dish a ...

With its hunger-crushing protein, bone-loving calcium, and never-ending versatility, the Women's Health Test Kitchen considers cottage cheese an absolute staple. The dairy product—once relegated to ...

If you’re keto, one of the foods that likely attracted you to the diet is cheese. (I don't blame you.) Dairy is, typically speaking, a good, low-carb source of fat to help you get and stay in ketosis.

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed ...