A mom of six started “Bath Gate 2024” on TikTok when revealing she only mandates that her kids take showers twice a week. Sharon Johnson, a mom in Utah with six children (ages 4, 7, 8, 10, 11, and 13) ...

Daylight saving can interfere with human's internal clocks, causing difficulty in falling asleep or waking up on time, and ...

Mila Kunis and Ashton Kutcher have a different approach when it comes to bathing their kids. The couple, who wed in 2015, and share two kids daughter Wyatt, 6, and son Dimitri, 4, told "Armchair ...

How do we help our kids adjust to the upcoming time change? How do we explain Daylight Savings Time to kids who are old ...

One night of Halloween treats won’t harm your kids’ health long term. But the sugar and excitement can disrupt their sleep – and yours.

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As we approach the end of the summer and families think about transitioning to back-to-school routines, getting kids back on their school sleep schedule is at the top of the list, but can be tough.