You may not like talking about it, but just about everyone experiences constipation from time to time. In fact, 16% of all adults and 33% of adults over age 60 have symptoms of constipation, according ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...

After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...

Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...

Constipation is a chronic condition, experienced by millions of people from across the globe. The inability to empty your bowels can be extremely frustrating, and can lead to bloating, heaviness, and ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

Chronic constipation affects many people, and while it may seem harmless, it can lead to headache, bloating, gas, and severe ...

You may not like talking about it, but just about everyone experiences constipation from time to time. In fact, 16% of all adults and 33% of adults over age 60 have symptoms of constipation, according ...