Remember when hitting the gym meant just lifting weights or running on the treadmill? Those days are fading away! The fitness world is constantly evolving, and if we take a look at the rising ...

WWE booked another group of fitness models, and a Bellator MMA fighter, for this week's RAW opening segment with MVP and WWE Champion Bobby Lashley. Called "Lashley's Ladies" by the announcers, these ...

BJJ, with its origins in Japan and refinement in Brazil, is a ground-fighting martial art focusing on grappling and submission. MMA, a hybrid combat sport, combines techniques from various martial ...

In a sport known for unpredictability, fans are rarely surprised when someone well outside of the sport decides that they want to take a crack at MMA. You’ve got your comedians, your baseball players, ...

There’s only a few more days before mixed martial arts specialist Ben Lagman of Troy hops a plane and jets to Europe for an encore performance at KSW24, an MMA show just outside of Warsaw, Poland.

TAMPA (BLOOM) – Mixed Martial Arts (MMA) has surged in popularity over the past decade, not just as a spectator sport but also as a source of fitness inspiration. The sport’s high-intensity demands ...