A massage isn’t just a nice way to unwind at the end of a long day; it can have plenty of therapeutic value when you’re dealing with chronic pain or recovering from an injury. But for the best massage ...

There are many types of massage oils. Considering your scent preferences, skin type, and other factors can help you find the right oil for your needs. Choosing a massage oil can feel overwhelming, ...

Abhyanga is a massage that’s done with warm oil. The oil is applied on the entire body, from the scalp to the soles of your feet. It’s the most popular massage in Ayurveda, a traditional system of ...

“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...

The method of perineal massage is specially conceived to ready the perineum for childbirth. Situated between the anus and vagina, the perineum is made more elastic and less prone to tearing during ...

A romantic massage can notably improve your romantic bond and increase closeness with your significant other. The choice of massage oil is extremely important as it could greatly influence the overall ...