Discover how fermented foods like kombucha can affect your gut health. Learn the signs of intolerance, like bloating, cramps, ...

Sugary Snacks Sugary snacks are everywhere—think colorful candies, frosted pastries, and those sweetened drinks that seem ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Probiotics may help with weight loss by supporting a balanced gut microbiome. Studies have shown probiotics to lower body fat ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, antioxidants and resistant starch are gut-friendly nutrients. Other strategies, like ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your digestive system contains trillions of microbes, which ...

While some old-school cooking techniques are best left in the past, it's always fun to realize that humans still rely on the same food techniques we've used since the beginnings of settled and ...

While you kick back, nasty bacteria go to work. We asked a microbiologist and public health expert just how gross it is to ...