A few years ago, Amy Lopes, a veteran fifth-grade teacher in Providence, Rhode Island, learned that teachers at her school could try a mindfulness and yoga training along with their students. Her ...
It started with a breath. Trapped in an elevator, a young student from Brighton slowly inhaled and exhaled, using a simple exercise she had learned at school. Panic gave way to calm. For her parents, ...
Stay on top of what’s happening in the Bay Area with essential Bay Area news stories, sent to your inbox every weekday. See Senior Director of TV Programming Meredith Speight’s recommendations from ...
Charlotte Todd receives funding from the National Centre for Population Health and Wellbeing Research (NCPHWR). This research was also undertaken with support from the Austin Bailey Foundation. Helen ...
Excerpted from "Mindfulness in the Secondary Classroom: A Guide for Teaching Adolescents," (c) 2019 by Patricia C. Broderick. Used with permission of the publisher, W ...
In 1979, a report from the Surgeon General inspired Jon Kabat-Zinn to action. The U.S. "Healthy People" report chronicled Americans' struggles with chronic diseases, connecting poor health with ...
"I became a teacher, not just to develop myself, but because I wanted to help those in need—the poor ones, the little ones, the ones that don’t go to school," Fatima recalls. "My favourite moments are ...
A struggling elementary school in East Nashville, Tenn., is incorporating mindfulness, but experts caution that mindfulness is not a panacea and programs should follow scientific guidelines. One in 5 ...
Need to de-stress? Three mindfulness pros share their meditation room essentials to create a calming corner of the world for yourself. If the stress of, you know, existential threat in light of the ...
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