We love protein shakes and smoothies for an easy morning option. Protein helps slow digestion and keeps you full longer, ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

Speaking of poolside drinks, this smoothie is a kid-safe take on the beloved cocktail (no alcohol!). It's packed with ...

Straw not necessarily required.

Berry Beet Smoothie Joy Bauer, MS, RDN, CDN, and a nutrition expert for our sister site Woman's Day, can't get enough of this smoothie. "I'm not sure which I love most: the delicious flavor, the super ...

As we spring forward for daylight saving, turn to these easy, grab-and-go breakfast ideas to make your sleepy mornings a ...

Although enjoying a big ol’ pitcher of lemonade is pretty much the epitome of summertime vibes, the truth is that citrus season is just getting started. Shocking, I know: It peaks smack dab in the ...

In the mood for dessert in the morning? These delicious smoothie recipes will satisfy your sweet tooth while still providing you with plenty of nutrients from fruit, veggies, nut butters and chocolate ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

Kourtney Kardashian shares her morning smoothie recipe and healthy eating habits. She also avoids other inflammation-causing foods: “We try to do gluten- and dairy-free [at home],” she says. “I’ll ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CLEVELAND, Ohio (WJW) — Hot summer days make ...