When I was in the 10th grade, a boy who said he liked me told me that I would be pretty if I just straightened my teeth. I didn’t tell him to get out of my face and keep his opinions to himself — I ...

Long-term lifters understand the real importance of leg day (despite how gruelling it may be). Stronger quads help to stabilise our body, power everyday movements, like walking, running and hiking, ...

Halle Berry, 54, posted a new pantsless photo showing off her toned, muscular legs. The actress is known for her tough workout regimen with trainer Peter Lee Thomas. Halle works so hard in the gym, ...

When archaeologists (or aliens) unearth our civilization in a thousand years, they’re going to look at all our celebrity sites and gossip mags and know one thing for sure: We people are a judgey bunch ...

Big changes come with a sartorial conundrum: How do I dress my new bod?! With the help of style expert Gretta Monahan, we’re showing women the secrets to doing just that in collaboration with The ...