It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, ...

Oliver Hudson, 49, shared that he’s struggled with anxiety since his mid-twenties, when he had his first panic attack that made him feel like “I was gonna die on the sidewalk” The actor shared that he ...

I had my first panic attack on I-85 in Atlanta. Gripping the steering wheel of my huge SUV rental car, surrounded by six lanes of aggressive traffic near Midtown, my chest tightened as my brain ...

'80s Icon, 72, Had 'First Panic Attack' of Her Life Before Farewell Tour Kickoff Show originally appeared on Parade. Iconic '80s singer Cyndi Lauper is currently on her farewell tour, and she said in ...

If you have ever suffered from panic attacks then you know how terrifying they can be. Your first panic attack came out of nowhere-you suddenly found yourself shaking, trembling with fear, short of ...

In 2013, Hazelden Publishing, the book-production arm of the Hazelden Betty Ford Foundation, the famous Minnesota-based treatment center for drug and alcohol addiction, released a book called White ...

After my son was born, postpartum depression and anxiety made it hard to leave the house. Trying new things helped me get out ...

I think there is a misapprehension that those of us in the mental-health field who write self-help books do so from a clinical distance and without personal experience with the content that we present ...