Palmarosa oil seems to be all the rage right now. Throughout history, palmarosa oil has been used medicinally and cosmetically. According to a 2014 study, palmarosa is used in Ayurvedic medicine to ...

Turning your bed into a massage table can make being at home more therapeutic. And the first step? Blending up a massage oil. “Chuan oils are based on the five elements of nature: fire, earth, water, ...

From improving digestion to regulating hormonal balance applying castor oil on your navel is believed to have multiple ...

Seasons change, and with them come temperature shifts, humidity variations, and new environmental factors. For babies, these changes are overwhelming. Their delicate skin reacts differently, their ...

Castor oil is a thick vegetable oil that’s extracted from the bean of the tropical castor plant (or ricinus communis, if you want to get horticultural). It contains several moisturizing fatty acids ...

Argan oil comes from argan trees that are native to Morocco. It can benefit the skin and hair in several ways, such as hydrating and cleansing. Share on Pinterest This article provides an overview of ...

For centuries, spikenard has been used for religious, beauty, and health purposes. While perhaps not as well-known as other oils like lavender and frankincense, spikenard essential oil is a historical ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Popping a mint can be a lifesaver when stepping into a meeting after eating an onion bagel. But, peppermint oil benefits go beyond a bad breath remedy. In fact, the essential oil derived from ...

Mustard oil, a centuries-old culinary staple, offers potential health benefits despite being banned for cooking in some Western countries. It may combat microbes, promote skin and hair health, ...