Interested in going plant based or eating more vegan food? Then you have to try the very best recipes for Veganuary 2026 ...

Ever hear your stomach grumbling even though you just ate? Your meal or snack might not have been as balanced as you think. Combining complex carbohydrates with protein and fat is the best recipe for ...

With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Most Americans are trying to consume protein, and the desire to get more continues to rise (59% in 2022, 67% 2023 and 71% 2024), according to the 2024 Food and Health Survey from the International ...

Plant-based meats have an image problem. It’s not flavor or appearance. Look-alike beef burgers, chicken-like nuggets and faux pork sausages often cook like meat — some even bleed and sizzle in the ...

KANSAS CITY — The fast-growing trend of healthful snacking is expected to fuel many varied innovations in the category, according to Fortune Business Insights. The market research firm predicts the ...