If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...
While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...
Prunes are so effective at treating constipation because they have three different components that help you poop. If you have trouble going number two, chances are someone will suggest downing a few ...
Have you tried prunes for constipation relief? These dried plums can improve your gut health and make bowel movements smoother, says a diet expert.
Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...
Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...
Sometimes, people can use prune juice as a natural remedy for baby constipation, but they should use it cautiously and under the guidance of a pediatrician. Many babies experience occasional changes ...
More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a little extra help. Nutrition science and modern research increasingly ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...
As wellness trends continue to flood our social media feeds (protein, anyone?), fiber is the latest nutrition source the internet is obsessing over. The best method I’ve tried? Prune juice. Following ...