A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. “Would you please let me know when your article on (this topic) will be ...

With their colorful exteriors, beets can certainly brighten up any dinner plate. But they don’t skimp on substance, either. Turns out, there are a ton of health benefits of beets that scientists are ...

Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of ...

From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big wins for the body.

Beets are known for their distinctive red hue and earthy flavor. Whether you love them or prefer to avoid them, you might be wondering about the health benefits of beets. This divisive root vegetable ...

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. Thanks for the reminder! Here are some interesting facts about the ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...