You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

APPLETON – The track season would have wrapped up with the WIAA state championships this past weekend had it not been canceled due to the COVID-19 pandemic. With summer just around the corner, runners ...

Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week. Bundling up against a chill wind, I was beginning to think, as some of ...

Richard A. Lovett is my professional name. Friends know me as Rick. I’ve done a lot of things in my life, including getting a Ph.D., and being a law prof, but these days, I’m primarily a writer and ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Nuta Olaru had ...

As attention turns to this year’s New York City Marathon, observers will again ask a long-standing question: What do athletes draw upon when trying to complete this 26.2-mile run, especially at those ...

Researchers are questioning whether the very features that are meant to boost performance may actually increase the risk of ...

It's easy to skip scheduled runs when you're tired or time-squeezed, even though you know it will cost you pounds on the bathroom scale and seconds on the finish clock. But what if your missed runs ...

Ali Feller says her motivation is her 7-year-old daughter Annie who is the reason behind everything that she does.

As fall quickly fades into winter, it’s easy to skip a run to stay bundled up on the couch. But taking the winter off can make for a rough spring. In an effort to find motivation to bundle up, we took ...

American Fork senior Sophie Swindle competes in the 6A girls long jump on the first day of the 2023 state track meet at the Robinson Track and Field Complex in Provo on Thursday, May 18, 2023.

The omicron virus is raging amid winter’s chill. Can it get any harder to keep a resolution to exercise? That seems especially true for those deciding to chase daunting goals, like the Free Press ...