Experts debunk common myths about your sports bra, helping runners make smarter choices for better comfort and results.

Wearing an ill-fitting sports bra causes a woman to reduce her stride length by 4cm. Over the course of a marathon that adds ...

Although shoes get the attention, the humble sports bra is why more women than ever are now calling themselves runners – so ...

When deciding what to wear on a run, you should consider if it is raining, cold, or hot. You should also choose what feels most comfortable for you.

Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. The last thing you want to be thinking about during a ...

So, despite fighting off some viscous period cramps and a woefully low WHOOP recovery score thanks to a largely sleepless ...

A 38DD shopping writer who does Pilates three times a week found the two best sports bras that lift and support her chest.

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