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Samson Dauda reveals $4,800 monthly food cost for Olympia prep

Massive monthly bill: Samson Dauda spends $4,800 per month on food to maintain his elite bodybuilding physique. Strict diet ...
Yardbarker

Ex-Mr. Olympia Samson Dauda Reveals How He Spends $4800 Every Month on Diet & Nutrition

How much do you think it costs to become an Olympia-level bodybuilder? Samson Dauda has an answer for that. During his appearance on the One54 Africa Podcast last month, Mr. Olympia 2024, Samson Dauda ...
Business Insider

Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Looking at Samson Dauda, you'd never guess he used to be a skinny kid. But the winner of the 2024 Mr.
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I became big - Samson Dauda reveals weighing 300 lbs since 2022 Mr. Olympia, while the 2026 season awaits

This year, Samson Dauda walked onto the Olympia stage with every intention to defend his Mr. Olympia title. However, 2025 came as a shock to him, as Derek Lunsford ousted him to clinch the crown, ...
AOL

Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body

Bodybuilder Samsom Dauda (shown here at a 2022 competition) won the Mr. Olympia, and said he builds muscle by eating lots of home-cooked meals and high-rep workouts.Chris Bernacchi/Diamond Images via ...