Vegetarians and vegans are forever looking for the best meat substitute. From tofu steaks and black bean burgers to lentil meatballs and nutritional yeast, there’s been a new plant-based protein every ...

To prepare the seitan burgers, first boil the sweet potatoes for about 25 minutes (1). Meanwhile, prepare the burgers: place the seitan in a mixer and blend it coarsely (2); then set it aside. Place ...

Getting enough protein can be a challenging if you're eating a plant-based diet. Not all plant-based proteins are complete, meaning they contain all the essential amino acids. Tofu, seitan, beans, and ...