People have multiple solutions to identifying an outlet for depression, but having a foundation remains the solution to self-care. For Col. Shawn McCammon, a native of Southern California and the ...

In the pursuit of well-being, the path from knowledge to action is often shrouded in complexity. We may know what to do, but barriers like procrastination, wavering motivation, stress, and lack of ...

Confidence plays a crucial role in personal and professional success. It shapes how we view ourselves and influences how others perceive us. Developing and maintaining confidence is an ongoing process ...

Learn to love & trust yourself so you will *finally* feel lasting joy, freedom, peace & abundance, enabling you to love your life! Featuring Seven of the World's Foremost Thoughtleaders in Personal ...

In the whirlwind of college life, students are constantly juggling a multitude of responsibilities, from attending lectures and completing assignments to participating in extracurricular activities ...

In this lecture, John Demartini will help you increase your capacity to care about others in order to communicate what is important to you in terms of what is important to them, teach you to help ...

The day started with sunshine, a bright blue sky, and a chill in the air. The perfect autumn day. I was excited to select a sweater, which was appropriate for the crispness of the fall season.