Medicare Advantage plans often cover SilverSneakers. Medigap plans may also pay for the program. Sometimes, plans include coverage for similar exercise and wellness plans, like Silver&Fit and Renew ...
Joining the American Association of Retired Persons (AARP) might be the best bang for your buck in retirement. Memberships ...
The Gym Venice specializes in training bodies over 40-years-old, which have different needs, when it comes to strength ...
Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...
Cherri Butler has high blood pressure and diabetes. Felda Casto is recovering from heart surgery. And Pernell Martin recently suffered a stroke. I wouldn't have guessed any of that as I watched the ...
Len Petska, an 88-year-old Cedar Rapids resident, calls the SilverSneakers class he attends his “can-do class.” “Because of this class, I can do things I never used to be able to do,” he says. Petska ...
Helen Blazejewski of Wilkes-Barre, in the foreground, stretches her arm toward the ceiling during a Silver Sneakers exercise class at the Greater Wyoming Valley YMCA. ‘I love it,’ Blazejewski said of ...
Q How can a senior stay physically active in this heat? JJ Greenville A The obvious answer is to find an activity you can do inside. I prefer my physical activity outdoors walking or exercising in a ...
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