Parkinson’s and its treatment causes changes to your brain that can affect your sleep. You may develop insomnia, sleep apnea, or other sleep disorders. Treatment, such as behavioral therapies and ...

Sleep issues affect people of all ages. (Photo by Smith Collection/Gado/Getty Images). About one in three adults don’t get enough sleep, according to recent data. Even adolescents suffer from ...

Controlled trials on a small set of common foods are producing consistent, measurable shifts in sleep metrics, and the ...

Menopause is notorious for causing symptoms like hot flashes, night sweats, and mood swings. Insomnia is another challenge women face during this transition. Between 40 and 60 percent of menopausal ...

Asking adults how old they feel may help identify those at poor sleep risk. Adults who feel older than their age report more insomnia, poorer sleep regularity, and greater sleep-related impairment.

Cognitive behavioral therapy for insomnia (CBT-I) is an effective, first-line treatment option. A doctor may prescribe sleeping pills if CBT-I does not work for a person. A person with insomnia has ...

Sleep problems such as insomnia are more common in autistic people. Research suggests that behavioral features of autism, biology, and co-occurring conditions may cause sleep disturbances. Treatment ...

Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software called COAST, and with good early results to boot. Providers using this ...