When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mental health and sleep go hand in hand. Not getting enough sleep can ...

Teens are getting less sleep than ever — and it’s becoming a crisis. The downsides of poor sleep are well-documented, ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

Parents trying to oust their teenagers from bed on the weekends should start letting them roll over and pull the covers back up, a new study suggests. Teens who use the weekend to catch up on sleep ...

Scientists have long wondered whether depression leads to less sleep or whether a lack of sleep triggers depression. A new study suggests it's the latter: Getting less than five hours of sleep a night ...

An exhaustive review of sleep research spanning five decades underscores the importance of getting your Zzzzzs. Sleep loss undermines emotional functioning and increases a person's risk for anxiety ...

In 1818 Johann Christian August Heinroth, considered to have been the first professor of psychiatry at a university, suggested that sleep deprivation might alleviate “melancholia,” or depression. But ...

As Daylight Saving Time begins Sunday, experts warn the lost hour could further strain sleep-deprived teens, as studies link ...

Sleeping with depression isn't always sleeping all day and barely climbing out of bed like the movies suggest. Here's what to know. Taylor Leamey wrote about all things wellness for CNET, specializing ...

“What is exciting about these findings is that they are among the first to demonstrate that treating insomnia with a behavioral strategy, not a pill, can prevent the development of depression in older ...

In 1964 Randy Gardner stayed awake for 11 days, breaking the Guinness World Record for the longest period of voluntary sleeplessness. This category is no longer offered by Guinness; it’s just too ...