Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep. Music is often used to help people relax or to focus, providing ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

The crash of ocean waves, the babbling of brooks, the pitter-patter of rain on shingles — many people swear by these watery sounds to help them fall asleep and stay in la-la land. Why does flowing ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

Sleeping, breathing and drinking water sounds easy, right? Well, many of us aren't doing these daily tasks effectively, one expert says. Michael Breus, clinical psychologist and author of "Sleep Drink ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from ...

The Grammy-nominated musician partners with Sleep Soul. R&B singer Jhené Aiko and Hip Hop artist Big Sean welcomed their first child into the world in November. Aiko is fully embracing motherhood by ...

If you've ever tried to sleep with earbuds in your ears, you know how uncomfortable they can be. I've attempted to fight through the earaches at various times when I really wanted to block out ...

Every time Dave publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from Business ...