Feel free to play this Amazing Relaxation Music for Ambient Backgrounds, good for Meditation and Rest, Sleep and Healing, ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress?

Classical music is a preference, nay a proven tool, for relieving everyday stress and boosting mental health. Here are the best pieces of piano music to help you find some calm. Classical music is a ...

Gentle stretching can help relieve tension in muscles that build up during long hours of sitting or standing. Simple ...

The garden is the perfect place to relax, unwind and recharge. This album is the perfect companion for green-thumbed listeners as they work in the garden, or for those who simply enjoy the pleasures ...

In moments of distress, people tend to turn up the music to tune out the world - and Spotify has compiled a list of the world's 20 most relaxing songs to help soothe the soul. A new analysis of over ...

Arguably the most famous of Saint-Saëns’ The Carnival of the Animals is No. 13 ‘The Swan’. Scored for two pianos and a solo cello, its calming melody represents the bird’s effortless gliding, while ...

Incorporating aromatherapy into your bath ritual can do wonders for relaxation. Essential oils like lavender, chamomile, or eucalyptus are known for their calming properties. Add a few drops of ...

New mothers are reporting pleasant birthing experiences at Townsville University Hospital, which is trialling the use of soothing visuals and sounds for women in labour. Medical experts hope sensory ...