Doctors often recommend daily physical activity, but does exercise actually help us live longer? And are certain sports healthier than others? A new study suggests that exercise can slash your risk of ...

Lately, I've been hearing a lot of fuss about an aerobics video created and hosted by Carmen Electra. That's right, Carmen Electra. In her five-volume workout video - Aerobic Striptease, Fit to Strip, ...

In terms of exercise, swimming, racquet sports, and aerobics seem to be associated with the best odds of staving off death from any cause and from heart disease and stroke, in particular, suggests ...

Background/Aim Evidence for the long-term health effects of specific sport disciplines is scarce. Therefore, we examined the associations of six different types of sport/exercise with all-cause and ...

Don't miss out on the headlines from Sport. Followed categories will be added to My News. THE CASS Sport Aerobics squad has returned from a successful 2013 FISAF National Championships held in ...

Don't miss out on the headlines from Sport. Followed categories will be added to My News. Receiving local Australia Day honours at Coffs Harbour's Sportsperson of the Year, Brooklyn qualified to ...

Governor Tate Reeves (R-Miss.) issued an executive order to reestablish the Presidential Fitness Test for elementary, middle ...

Don't miss out on the headlines from Noosa. Followed categories will be added to My News. At the Downunder Spirit Championships in June, five of the club’s competitors travelled to the Gold Coast to ...

(CNN) — Doctors often recommend daily physical activity, but does exercise actually help us live longer? And are certain sports healthier than others? A new study suggests that exercise can slash your ...