Creatine is known to increase muscle strength and size, but this popular supplement may also boost your body and brain in ...

For many children, sports are a source of joy, energy and excitement. Whether it is the camaraderie of a team or the personal challenge of individual competition, sports provide a dynamic environment ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an ...

With the Eagles flying high and both the Sixers and Flyers back in action, plus the Union making a run in the MLS Cup ...

Sports were crucial for Emery Fung when he struggled with body dysmorphia. A sports psychologist explains just how far their ...

Soccer offers more than just exciting game play and spectacle. It also delivers an impressive range of physical and mental ...

It’s actually reduced concussions by 50%," Goodell said in 2023 during an appearance on the Stephen A. Smith Show. At the annual league meetings in 2024, according to ESPN, Goodell said ...

Physical sports have long been known to help with anxiety and mental health. But can augmented and virtual reality sports games improve psychological well-being and reduce loneliness? Researchers at ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...