Serial winner Denise Toner has credited cross training and the Hyrox fitness competition for helping her achieve amazing ...
Sara Falkson's company, Robyn, has two goals: redesigning the sports bra, and presenting a body confidence curriculum that ...
Fitness is not only about exercising; high-quality equipment can make every workout more productive and comfortable. For women, one of the most essential items of sportswear is a sports bra.
The new partnership aims to help more women and girls stay active, confident and connected through the power of netball ...
Having first pulled on the Hoops at just 14-years-old on the training pitches at Barrowfield, life has come full circle for ...
Alex Rodriguez's girlfiend, Jaclyn Cordeiro, is the founder of JACFIT, a six-week transformation program offering customized ...
As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...
The survey from the Sports Agency suggested women are too busy working and/or raising children to do physical exercise, ...
A total of 30 women’s U19 players have been selected for a 20-day skills and fitness camp at the Hanif Mohammad High-Performance Centre ...
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