Exercises runners need for speed and injury prevention, according to a Team GB sprinter

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...
The New York Times

The numbers that show the depth in men’s 100m sprinting – and why that nearly includes Mondo Duplantis

Presumably, once you’ve won Olympic gold and broken your own world record, you get a little bored. At least, that’s the simplest explanation for Mondo Duplantis and Karsten Warholm racing each other ...