Ed. Note: This article was published in partnership with XXIO. Posting a solid score starts well before you ever step to the first tee. There are many things you must do in the lead up to your round ...

Hold this stretch for 30 seconds. To complete the arm stretching routine, you can throw in some side lying twists (or open books), childs pose, and overhead triceps stretches (bring one arm vertical ...

Welcome to GOLF’s Top 100 Teacher roundtable, where some of the best instructors in the business answer the game’s most pressing questions. The goal? To help your game and lower your scores ASAP. If ...

OAKLAND, Calif. -- Klay Thompson and the rest of Golden State's injured All-Stars are eagerly awaiting their chance to get back on the court. For now, they appreciate how hard the backups are playing ...

Le Stretch founder Charlee Atkins shares her top tips for staying loose on a flight, including the muscle stretches that she does in her seat and the aisle. The quickest route to feeling back to ...