Improve your flexibility, increase joint mobility, and relieve muscle tension with this **10-minute full body yoga stretch** ...

June 20 (UPI) --Summer officially began Friday in the Northern Hemisphere with the longest daylight of the year at around 15 hours. At Times Square in New York, thousands of people enjoyed the extra ...

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This ...

On Saturday, SHINE with Joy Foundation is partnering with CorePower Yoga to host a free yoga event Saturday, June 21st in honor of Krystal Anderson and Summer Solstice. Krystal died a little over a ...