The requirement of in-water programming is usually what sets one military training path apart from others. Challenging water survival, water confidence and swimming tests can often be a deal breaker ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

Bill Rose, legendary coach of two-time Olympic gold medalist Mike Bruner, made the former world record holder do 100 x 100s on one minute. In developing some of the best sprinters in history, Brett ...