Imagine doing Dancer pose without feeling unstable. It's possible when you have the help of water on your side! This pool workout is led by Sue Gisser, creator of H2yOga. Pool yoga allows you ...
Many have asked me what I think of yoga, and what my favorite movements are. To keep it short and sweet, I approve of yoga, but around certain circumstances. For instance, if you do a big yoga session ...
To commemorate International Yoga Day, a group of 40 swimmers did yogasanas in Mangaluru City Corporation’s Mangala swimming pool on June 21 morning. The group, led by veteran swimmer Latesh Poojary, ...
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