Ralf George My suggestion is to introduce him to soccer and other quick-movement sports. You can also just throw a soft ball back and forth in all different directions, varying the height of your ...

Dear Nick: I am a 4.0 player with a one-handed backhand. I mainly hit it with an Eastern backhand grip. When I face a hard hitter playing with tons of topspin, my form tends to fall apart and my ...

It’s hard to unlearn things learned as a child. It’s possible to unlearn a look – how you do your hair, the type of clothes you wear, stuff like that. It’s even possible to unlearn an attitude or a ...

CHANDIGARH: Play tennis with any grip and don’t worry about hurting your wrist. The often-thought correlation between sports injury and how you hold the racquet has been proved wrong in a PGI study on ...

Rosemont, Ill. – December 1, 2006 – Researchers apparently have "gotten a grip" on the relationship between the development of tennis elbow (tendonitis) and the size of the grip on the racket a player ...

Clinicians treating patients suffering from tennis elbow often advise them to change the grip size of their racket to alleviate muscle fatigue. A new study of muscle firing patterns in the forearm ...