Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.
Remember how Amitabh Bachchan kept stressing over his morning routine in the film Piku? While it gave us a good laugh, it also brought a hush-hush topic, constipation, into everyday conversation.
Constipation can be eased by simple everyday adjustments in posture and hydration. Ignoring these habits may worsen digestive discomfort and related health issues.
ST. GEORGE, Utah--(BUSINESS WIRE)--The Squatty Potty, a toilet footstool that is leading the squatting movement worldwide, helps ease suffering from pelvic floor disorders in women and men by ...
ST. GEORGE, Utah--(BUSINESS WIRE)--The Squatty Potty, a toilet footstool that is leading the squatting movement worldwide, is helping senior citizens improve digestive health during their golden years ...
While lingering in the bathroom might seem harmless—especially in the age of smartphones and endless scrolling—medical experts warn that more than ten minutes on the loo can trigger a host of health ...