Move over, Marie Kondo, there’s a new approach to decluttering that’s taking over social media. It’s a little juvenile, and more than a little gross, but it’s sparking joy for people who are ...
Everyone poops, but it turns out we don’t all need to poop every day. That’s a misconception, said gastroenterologist Dr. Folasade May, an associate professor at the David Geffen School of Medicine at ...
If you’re not regular just yet, you can actually train yourself to poop like clockwork. Whether you call it poop, No. 2 or a bowel movement, it’s about time we got more comfortable talking about it.
While normal bathroom habits can be different from person to person, there is a hard rule about how long to spend on the toilet — and when you should give up. A healthy bowel movement should only take ...
Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...