NEW YORK CITY -- A pair of identical twin sisters are mothers, wives, and yoga enthusiasts - they may live miles apart but together, they're unstoppable and taking social media by storm. Cristen ...
Join Day 25 of the Yogalates Challenge with this 10-minute morning yoga and Pilates fusion. Flow through gentle yet powerful ...
NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a ...
Yoga with Kassandra on MSN

15-Min Morning Yogalates for Upper Body

Join Day 24 of the Yogalates Challenge with this 15-minute morning yoga and Pilates routine. Focus on upper body strength, ...