Unisom is a brand that sells multiple products to promote better sleep. Its most well-known product is the Unisom Sleep Tab, a pill that contains 25 milligrams of doxylamine succinate as the main ...

With daylight savings around the corner, a survey by sleep-aid brand, Unisom, shows that there is a Great Sleep Divide, and it is common in many couples. In fact, according to the survey, nearly half ...

Philadelphia Eagles star running back Saquon Barkley is on the cusp of breaking the NFL single-season rushing record in his first season away from the New York Giants. And on Thursday, Barkley fired a ...

Flying across time zones? Anxious and uncomfortable while doing so? We asked medical experts the pros and cons of five different sleeping aids. That’s when sleeping pills and supplements can help. For ...

Over the last couple of years, stress started interrupting my sleep. I found myself having difficulty falling asleep and, even when I did, waking up in the middle of the night. As a freelancer who ...

Saquon Barkley and the New York Giants couldn’t be at more different places in the NFL right now. While Barkley is happily dreaming about 2,000-yard rushing records and winning the Super Bowl, the ...

Saquon Barkley, just 101 yards short of the all-time NFL regular-season rushing record, didn’t play for the Philadelphia Eagles in yesterday’s season-ending, yet playoff-meaningless, victory against ...

This column is the last in a series on the importance of adequate sleep for optimal mental and physical health, based on “Why We Sleep” by sleep scientist Matthew Walker, PhD. “Adequate sleep” refers ...