Learn what the newest 2024 recommendations are for vitamin D intake and screening, based on research by the Endocrine Society. Vitamin D is an essential nutrient, necessary for healthy bones, muscles ...

Spring may be in full swing, but a new study suggests we shouldn’t pack away our vitamin D supplements just yet. The significant research published in The American Journal of Clinical Nutrition found ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

In a recent narrative review published in Nutrients, researchers discuss the evidence arguing for the efficiency and safety of 2000 international units (IU), i.e., 50 micrograms (µg) of vitamin D ...

Vitamin D is vital for numerous bodily functions. While sunlight is the primary source of vitamin D, record high temperatures this summer may dissuade people from spending time in the sun. An expert ...

Vitamin D plays a large role in overall health, but it can be challenging to absorb sufficient levels – especially in the colder months. A Baylor College of Medicine expert provides tips on how to ...

Vitamin D is an essential vitamin, especially for kids. From infancy to the school-aged years, vitamin D plays a critical role in your child’s growth, bone health, immune system, and even mental ...

Vitamin D deficiency may contribute to IBS symptoms, while vitamin D supplements may help some people with IBS. Research on the link remains controversial. The exact cause of irritable bowel syndrome ...

From boosting immune function to enhancing brain function, vitamin D offers numerous benefits. You can get vitamin D from the sunlight on your skin, a supplement, and from a few foods like fatty fish, ...

Vitamin D3 is associated with multiple functions, including bone mineralization, regulation of cell growth, and immune and neuromuscular functions. The current article focuses on the role of vitamin D ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Vitamin D helps your body ...