Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

A doctor explains who truly needs a vitamin D supplement in the winter, how to tell if you're deficient, and when ...

As a clinician, you probably understand the pathophysiology of vitamin D deficiency well. But here are four things you may ...

From smarter supplement timing to simple food habits, these trending wellness tips can support your health during the colder ...

Vitamin D reports can be misleading due to differing units of measurement, ng/mL and nmol/L. A reading of '50' can signify ...

If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

Timing can influence how your body absorbs Vitamin D. Here is all you need to know about meal composition, time of day, and ...

Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...

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Many Indians remain vitamin D deficient in winter despite spending time in sunlight. Experts explain how reduced UVB, darker ...